I would not have been able to enjoy my recent bike camping trip if I hadn’t improved my back health. When my back health was worse, sleeping on a mat in tent each night made it worse. Multiple days of tent camping would only compound the problem.
Here’s my story of how I got bad sciatica then recovered and made some changes to keep my back healthy in the future.
To pass the time while we were riding my wife taught the rest of us a car game she learned growing up in Vermont. The game involves counting animals you see along the road. The game itself is now near extinction as a car game with the amount of driving that now happens on interstates and in cities.
She knew the game as “Bury your Pooches” or just “Pooches”.
Saving turtles. Swimming in lakes. Sleeping in a tent. Seeing the countryside from the seat of your bike. Family bike camping trips can be positive and lasting experiences. “Let’s Go Family Bike Camping” is a book to help families get started. Half the book is full of stories and photos from my own initial trips with one toddler and later two kids aged 5 and 8. I share our failures and fears as well as our successes and joys. The second half of the book is full of tips with ideas for your trips. It includes tips on planning, gear, entertaining the children and more.
See the full list of planned chapters below. Not yet written chapters are marked as TODO. Feedback on tips to include or that you’d like me to cover are welcome. At the bottom of the page is a form to subscribe to email updates about the book— the list will only be used for that purpose.
I’ve been a loyal customer of Marmot’s waterpoof, breathable rain jackets for several years. I’m on my third (or fourth?) Marmot rain jacket currently and my wife and daughter have them as well. Everything wears out eventually. Here’s what happened to our most recent ones.
New for this winter bike commuting season are Extreme Bar Mitts. Like the original Bar Mitts the Extreme Bar Mitts are like mittens for your handlebars that stay on the bike. You operate the controls inside of them, possibly with additional gloves or mittens on.
I have long, thin fingers and tried many pairs of gloves and mittens looking for something that would keep my fingers warm for cycling. When I finally found Bar Mitts they made a huge difference for me, allowing me to ride at colder temperatures or with greater comfort than anything before. In typical winter conditions I could use lighter gloves– and sometimes no gloves– inside the Bar Mitts, allowing me to more easily and safely operate the shifters and brakes. I’ve been using the original Bar Mitts about four years.
Recently Bar Mitts sent me their new Extreme Bar Mitts model to try and it has finally been cold enough to put them to the test. I was concerned that Extreme Bar Mitts would be too warm, since I already found the regular Bar Mitts sufficient for me down to about 0F when paired with fleece-lined wool mittens.
This review compares the 2013 Yuba Mundo cargo bike with the 2014 Xtracycle 27D EdgeRunner. My daughters have named our matte black Yuba “Black Pearl”. The Xtracycle is named “Baliwick” after a butler in the Princess Sofia cartoon.